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A weekly space for introspection and exploration. Connect from anywhere in the world and get empowered by activating your breath.
Come gather in tribe as we explore our inner cosmos with this simple yet powerful approach to circular breathing. Most of the toxicity in the body is from our self-limiting thoughts and the stored memories/traumas in our bodies. Connected Breathing has been experienced as one the most effective way to clear these patterns as we relax nervous system and activate the healing mechanisms within our body.
Class guided in English.