What happens in a BreathWave Session?

 

BreathWave is a therapeutic form of circular breathing, that utilizes a relaxed exhale to switch our nervous system from the sympathetic (alert) to the parasympathetic (relaxed) state. Another aspect that what makes BreathWave approach unique, is in the way its shared in a ceremonial space. Most of us have forgotten the power of ritual in our lives, ancient cultures used to incorporate ceremonies and rite of passage rituals in they could integrate and assimilate certain stages a processes they where going trough. These where also spaces where knowledge was shared amongst the children, elders and the adults.

During the session we create a safe ceremonial container in which the person can explore their inner world and connect with their heart and their authentic self. The music and ceremonial songs guide us and take us on a journey to remember, forgive and give thanks for life. Thus it is also a celebration. An opportunity to reset, to renew, release.

The last part of the session is experienced as a deep relaxation as our bodies and minds are totally in the relaxed state of the nervous system.

I believe this is the technology of the future, our own breath. I hope that you can experience it for yourself.

Diego Cervantes

“I would love to meet you and see how I can help you unlock your potential trough your breath. “